Effective Pain Relief...
Affordable Care...
Excellent Service...

News

Check out the latest news from the Ashford Back and Wellness Centre...

The Sunlight Vitamin & why YOU need it!
Posted on: 05/04/2019 @ 9:56am

The Sunlight Vitamin & why YOU need it! image The Sunlight Vitamin & why YOU need it! Posted on: 03/01/2014 @ 6:34pm                       Most people know the sun is beneficial, though you would be forgiven for thinking the opposite with all the scare stories that

read 'The Sunlight Vitamin & why YOU need it!' in full

 

The Sunlight Vitamin & why YOU need it!
Posted on: 03/01/2014 @ 6:34pm

The Sunlight Vitamin & why YOU need it! image                       Most people know the sun is beneficial, though you would be forgiven for thinking the opposite with all the scare stories that have abounded in the media. In the 1980's, the medical industry began telling

read 'The Sunlight Vitamin & why YOU need it!' in full

 

The Sunlight Vitamin & why YOU need it!
Posted on: 03/01/2014 @ 5:55pm

The Sunlight Vitamin & why YOU need it! image                      Most people know the sun is beneficial, though you would be forgiven for thinking the opposite with all the scare stories that have abounded in the media. In the 1980's, the medical industry began telling everyone

read 'The Sunlight Vitamin & why YOU need it!' in full

 

When did you last have a massage'
Posted on: 08/11/2013 @ 11:00am

When did you last have a massage         Many of us may have found ourselves or know someone else where the stresses of life may be having an impact and appear to be suffering from muscular pain/tension as a result of their stress. As a supportive friend perhaps we have suggested…why don’t

read 'When did you last have a massage'' in full

 

Munchies at work'!
Posted on: 15/02/2013 @ 12:57pm

Research carried out by BBC Breakfast has found that more than half of office workers regularly work through their lunch hour.  Amongst the other, potential, negative aspects to this practice, workers may be adversely affecting their posture and overall back health.   Research

read 'Munchies at work'!' in full

 

Could you be suffering from Vitamin D deficiency''
Posted on: 25/01/2013 @ 10:59am

Could you be suffering from Vitamin D deficiency Now that the weather is feeling so chilly... we're starting to think about those nice holidays in the sun! There's something about being in the warm sunshine that is so enjoyable... it makes you feel good! In the height of summer, this sunshine gives you naturally the Vitamin D that your

read 'Could you be suffering from Vitamin D deficiency''' in full

 

Perfect posture or poor positioning... Which one are you''
Posted on: 08/01/2013 @ 4:05pm

Perfect posture or poor positioning... Which one are you     Above are mentioned just a few things that can be affected by poor posture. Did you know that a human head weighs between 8 and 10 pounds'! .... And it represents 8% of the total body mass! In a neutral position, the head feels as though it weighs nothing as the body

read 'Perfect posture or poor positioning... Which one are you''' in full

 

All You Need To Know
Posted on: 15/08/2012 @ 1:57pm

All You Need To Know image   Pretend that you know absolutely nothing about Chiropractic. If I were to ask you how important your brain and nervous system are in running the day-to-day operations of your body, what would you say? My guess is you would say “Very important.” Some of you may even understand

read 'All You Need To Know' in full

 


Warning: strpos(): Offset not contained in string in /home/linweb26/a/ashfordbackandwellness.co.uk/user/htdocs/includes/news/news_list.php on line 39

People Under Chiropractic Care Use Less Drugs
Posted on: 06/08/2012 @ 1:01pm

People Under Chiropractic Care Use Less Drugs image Spread the word. Book an appointment to see your Chiropractic TODAY!

read 'People Under Chiropractic Care Use Less Drugs' in full

 

Chiropractors & Osteopaths: Differences & Similarities
Posted on: 30/07/2012 @ 1:00pm

Chiropractors & Osteopaths: Differences & Similarities image     What is the difference between Chiropractic & Osteopathy. This is one of the most frequently asked questions that I get asked at the Chiropractic clinic here in Ashford. This question has been answered many times, interestingly, in many ways, some of them, unfortunately,

read 'Chiropractors & Osteopaths: Differences & Similarities' in full

 

Chiropractic & Neck Pain
Posted on: 19/06/2012 @ 9:34am

Chiropractic & Neck Pain image   Your neck supports the weight and movement of your head. It also contains the vast majority of nerves that connect from your brain to the rest of your body. With the amount of driving, computer work and other daily activities that most of us do, it is not surprising that we need a

read 'Chiropractic & Neck Pain' in full

 

The Building Blocks of Life
Posted on: 12/06/2012 @ 9:24am

The Building Blocks of Life image   Lego was my childhood toy (in fact it still is!). I used to spend hours finding the pieces & putting them together. But there was one thing I needed - the instructions. If I didn’t have them then I could only guess how it went together.   Your spine is the same

read 'The Building Blocks of Life' in full

 

Healing Takes Time
Posted on: 19/05/2012 @ 12:50pm

Healing Takes Time image     At Life Chiropractic in Ashford, we take a different approach to health.   We all know that it can take time for problems to surface. Have you ever left that ‘rattle’ in your car continue until you need to sort it out. The thing is, the longer you

read 'Healing Takes Time' in full

 

Can regular chiropractic care prevent back pain here in Ashford'
Posted on: 24/01/2012 @ 1:31pm

Can regular chiropractic care prevent back pain here in Ashford If you are one of the four out of five people will go on to develop regular bouts of back pain after an initial attack, this is an important question to answer. For over 100 years Chiropractors have claimed that regular treatment can prevent recurrences of back pain. Are we right? For most of

read 'Can regular chiropractic care prevent back pain here in Ashford'' in full

 


Warning: strpos(): Offset not contained in string in /home/linweb26/a/ashfordbackandwellness.co.uk/user/htdocs/includes/news/news_list.php on line 39

Gentle Chiropractic - Activator Adjusting Explained
Posted on: 11/01/2011 @ 11:02pm

Gentle Chiropractic - Activator Adjusting Explained image The following video explains gentle chiropractic activator adjusting

read 'Gentle Chiropractic - Activator Adjusting Explained' in full